Yoga + Spa Retreat £99pp

Sunday 21st April 2024 from 11am-5pm.

Root Chakra - The Journey Within with Yoga instructor Binny

This retreat goes beyond mere physical movement; it's an opportunity to delve into the intricate network of energy channels within our bodies, known as nadis. These channels intersect with our nervous system, revealing the deep connection that underlies the chakra system.

Root Chakra - The Journey Within invites participants to embark on a journey of self-discovery, exploring the very essence of our existence. Through a deep dive into the roots of our being, we uncover the threads that weave the fabric of our lives. This retreat offers a transformative experience where body, energy, and knowledge converge, creating a symphony of balance and rejuvenation.

Join Binny in this exploration of the nexus of energy and wisdom. Together, let's embark on a journey that resonates from the roots upward, bringing harmony to body, mind, and spirit. We look forward to welcoming you to this immersive exploration of self-discovery and transformation.

Begin the day with Yoga sessions from 11:15am

There will be a short break between sessions where teas, coffees, and other refreshments will be provided, along with a superfood power bowl lunch after session 2 at 2pm.

Around 2:30pm-4:30pm, step into a world of relaxation for mind, body and soul, in the beautiful Spa Garden, and experience an all round feeling of bliss. Includes use of the spa's thermal facilities: Himalayan Salt Sauna, Aromatherapy Steam Cabin, Ice Barrel Experience, and Thermal Pool.

Just £99 per person.

Join us on one of our future dates:

Sunday 30th June with Charlotte

Sunday 28th July with Lucy - A Journey into Shamanism.

Discover the ancient practice of shamanism and yoga combined at this full-day retreat. Experience the profound and healing frequency of the shamanic drum. You will journey beyond the physical into a deep exploration of the self, connecting with your power animal, who will offer guidance, wisdom and healing.

As we delve inward to solve a problem with shamanism, we use the power of yoga to direct prana (life force energy) through the body, moving & removing blockages, and connecting deeper with our hearts minds, and bodies.

Integration is key to bringing all 3 elements of this retreat together, so please bring a blanket a journal & pen with you.