Finding The Balance Within and loving who you are! Yoga + Spa Retreat with Lucy
Sunday 9th February 2025
11am-5pm (6 hour experience)
As February is the month of Love ❤️ it’s also a reminder of how much we should love ourselves. Self-love is a balance of respecting, understanding, and loving unconditionally.
It's also important to find balance within especially in the busy world we live in, as it lowers stress levels, assists in a greater sense of wellbeing and happiness and also brings inner peace.
This immersive experience designed to help you cultivate balance —physically, mentally, and emotionally is a great way to help you find your centre, especially when often we neglect the importance of equilibrium.
The retreat offers you the opportunity to pause, reflect, and realign your life by focusing on balance both on and off the mat. Through yoga, sound, meditation, nourishing food, and spa relaxation, you will discover the tools to restore harmony in your body and mind, and return to your life with a renewed sense of clarity and purpose.
Your yoga journey will then continue into the outdoor Spa, which includes the use of the Himalayan Salt Sauna, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Pool, and Hot Tubs. A drink will be provided during the break but all other drinks will be chargeable.
Schedule:
11am Arrival
11:15am Welcome and Yoga Session
12:30pm Break / Refreshments (Complimentary drink included)
12:45pm Yoga Session
2pm Lunch - A nutritious power bowl lunch
2:30pm Spa Garden Experience - Himalayan Salt Sauna, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Pool, and Hot Tubs.
4:30pm Close of spa / Check-out by 5pm
Only £99 per person.