Sunday 30th June with Charlotte

Immerse yourself in a day of self-discovery and rejuvenation, transitioning from movement to stillness to experience the magic of the summer solstice. Start the day with energising sun salutations to wake up your body and pave the way for deeper inner exploration. After a short pause, continue with yin yoga and yoga nidra for total relaxation and renewal of the body, mind, and spirit.

Schedule:

11am Arrival

11:15am Welcome and Community connection

11:30am Yoga Session

12:30pm Break / Refreshments

12:45pm Yoga Session

2pm Lunch - A nutritious power bowl lunch

2:30pm Spa Garden Experience - Himalayan Salt Sauna, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Pool, and Hot Tubs.

4:30pm Close of spa / Check-out by 5pm

Just £99 per person.

Cannot make this date? Join us on one of our future events:

Sunday 28th July with Lucy - A Journey into Shamanism.

Discover the ancient practice of shamanism and yoga combined at this full-day retreat. Experience the profound and healing frequency of the shamanic drum. You will journey beyond the physical into a deep exploration of the self, connecting with your power animal, who will offer guidance, wisdom and healing.

As we delve inward to solve a problem with shamanism, we use the power of yoga to direct prana (life force energy) through the body, moving & removing blockages, and connecting deeper with our hearts minds, and bodies.

Integration is key to bringing all 3 elements of this retreat together, so please bring a blanket a journal & pen with you.

Yoga + Spa Retreat £99pp